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Friday, 29 January 2010

What can I juice

You can juice almost all fruit and vegetables but there are just a few things to remember. Here they are:

  • NEVER try to juice banana or avocado they are too starchy and will clog the juicer
  • ALWAYS remove large stones from fruit (like peaches) before juicing
  • You can leave the peel on citrus fruits but it WILL make the juice bitter
  • You CANNOT juice mushrooms, shoots or grasses in a centrifugal juicer
  • You can juice potatoes and onions but they are NOT NICE so best avoided
  • REMOVE the core from apples before juicing as they contain traces of arsenic 

Happy juicing!!!

Tip: If you have fruit or vegetables in the home which are close to perishing and are unlikely to be used then juice them up and save them from the bin!

I recommend that you use free range and organic produce for every recipe, diet, juice and detox found within this site. There is no substitute for good quality food!

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