Straining stock

When you have finished cooking your stock you will need to drain it through a fine steel sieve (like the one in the picture). This will remove all the remaining impurities and slime, leaving you with a lovely clear stock ready to concentrate!!! Make sure you pour it through slowly trying not to force it as this will give you clearer stock.

I recommend that you use free range and organic produce for every recipe, diet, juice and detox found within this site. There is no substitute for good quality food!