The masticating juicer is the real deal for serious juicing but it comes at a price and there are variants. There is the single gear which retails at around £150-£299 and the twin gear which comes in at a hefty £350-£600. They come in a good range of colours too.
The masticating juicer has three main benefits over a centrifugal juicer namely, they yield a lot more juice (especially from soft fruit and veg), they hold more nutrients (up to 60% more) because they generate less heat (which kills nutrients) and they can juice wheatgrass and sprouts/shoots.
The disadvantages are they are much pricier and tend to be harder to clean (a real factor for consideration when you juice regularly), they also have a small feeder tube which means more time cutting up the produce.
How it works: The produce is fed into the feeder tube and is forced into a rotating worm gear which turns quite slowly. the worm gears literally crush the produce, separating the juice through a fine mesh screen into a container placed under the feeder tube and ejecting the pulp.
As a recommendation I would seriously suggest buying a centrifugal juicer (not a cheap one as this may put you off juicing for life) and trying it for a couple of months before investing in a masticating machine and I say this because the juicer is the number one kitchen appliance for relegation to a life in the cupboard! It even beats the breadmaker! But if you are serious about living a healthy lifestyle or money is no object then this is the machine to have.
I recommend that you use free range and organic produce for every recipe, diet, juice and detox found within this site. There is no substitute for good quality food!
Friday 15 January 2010
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